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ABOUT KEN
Ken Ford CPT, CES, FNS, BCS
As a Certified Fitness Professional for 33 years my goal has been, to help facilitate transformation in the lives of my clients.
I work cooperatively with individuals to bring them back to their previous quality of life or introduce them to a new and more holistic healthier quality of life, having them function at their optimal best.
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In order to train like an athlete one must eat like an athlete. Your workout are only as good as you are nutritionally supported ! It is Scientifically impossible to off set the side effects of a poor diet with rigorous exercise. Give your body and your workout the advantage it needs with Whole Foods.
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